WELCOME TO GROUND UP. FITNESS
Let's get started!
WHY GROUND UP
Welcome to Ground Up Fitness, the Barossa’s original group fitness gym!
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Fitness is good for you, but we believe it should be fun too. Our strength and conditioning classes are fully programmed and coached, so all you need to do is show up and give it a go.
With constantly varied workouts and different class styles, you’ll never get bored.
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No matter your age, shape, size or experience level, you’ll fit right in here. Every class is 100% modifiable- fist-timers, our Consistency Club queens and kings, and our fittest and strongest can all train side by side, scaling to their own level, with help from our experienced coaches.
New to this style of training? Start with our Foundation Month, which includes two free PT sessions to learn the basics, build confidence, and settle into the gym.
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You’ll walk away fitter, stronger and prouder after every class. Best of all? You’ll be part of a supportive community that builds each other up.
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Ready to give it a go? If you’re local, your first class is on us- no pressure, just come see what we’re about! Find out more on our Get Started page or jump straight in with booking a free trial.
Visiting the Barossa? We’d love to have you drop in for a workout. Here for a bit longer? Check out our memberships page to purchase a holiday membership.
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ABOUT US
Miranda and Hasely Mcilwraith - Owners
We’re Miranda and Hasely, or just Ran and Hase- the husband-and-wife team behind Ground Up Fitness.
With over 20 years in the fitness industry, we love helping everyday people get fitter, stronger and happier.
Originally from the Gold Coast, we’ve made the Barossa (and this community) our home.
When we’re not coaching or training, you’ll usually find us wrangling our five kids, gardening, or cooking up something in the kitchen.
LITTLE EXTRAS
GATED BABY/ TODDLER AREA
BATHROOM + SHOWER FACILITIES
NO SIGN UP FEES, EVER
NO LOCK-IN CONTRACTS
